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    Team Dark Slate Blue
    Charles Pence
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    three thousand seven hundred twenty two

    Most often run on

    Tuesday
    Average 4.6 miles
    132 times

    Least often run on

    Sunday
    Average 7.1 miles
    74 times

    Average run length

    5.1miles

    Average days run per week

    2.4days

    Time of day

    56%
    PM

    Average pace

    9:30minutes per mile

    Longest run

    26.4miles
    on Apr 26 2014

    Distance per month

    Runs distance vs pace

    Consecutive days run

    Longest break
    145days
    Nov 28 — Apr 21
    Longest streak
    62days(whoop!)
    Apr 03 — Jun 03 2012

    Weekly stats for each year

     

    Personal records

    • 1 mile6/12/126:56min/mi8.65mph6:56total37runs
    • 5 km6/29/137:24min/mi8.11mph22:59total
      161runs
    • 4 mile6/07/137:52min/mi7.63mph31:27total113runs
    • 5 mile11/22/127:34min/mi7.93mph37:50total
      90runs
    • 10 km2/21/137:55min/mi7.58mph49:12total26runs
    • 10 mile4/26/138:26min/mi7.11mph1:24:21total19runs
    • 20 km8/15/1710:06min/mi5.94mph2:05:29total1run
    • Half marathon3/23/138:22min/mi7.17mph1:49:39total
      12runs
    • Marathon10/20/139:28min/mi6.34mph4:08:01total
      6runs
    Last 30 days
    * All distances are rounded down and times are interpolated.