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    Team Royal Blue
    Charles Pence
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    four thousand three hundred thirty four

    Most often run on

    Tuesday
    Average 4.8 miles
    148 times

    Least often run on

    Sunday
    Average 7.3 miles
    84 times

    Average run length

    5.2miles

    Average days run per week

    2.5days

    Time of day

    57%
    PM

    Average pace

    9:36minutes per mile

    longest run

    26.4miles
    on Dec 16 2017

    Distance per month

    Runs distance vs pace

    Consecutive days run

    Longest break
    145days
    Nov 28 — Apr 21
    Longest streak
    62days(whoop!)
    Apr 03 — Jun 03 2012

    Weekly stats for each year

     

    Personal records

    • 1 mile6/12/126:56min/mi8.65mph6:56total37runs
    • 5 km6/29/137:24min/mi8.11mph22:59total
      166runs
    • 4 mile6/07/137:52min/mi7.63mph31:27total125runs
    • 5 mile11/22/127:34min/mi7.93mph37:50total
      109runs
    • 10 km2/21/137:55min/mi7.58mph49:12total28runs
    • 10 mile4/26/138:26min/mi7.11mph1:24:21total21runs
    • 20 km8/15/1710:06min/mi5.94mph2:05:29total2runs
    • Half marathon3/23/138:22min/mi7.17mph1:49:39total
      15runs
    • Marathon10/20/139:28min/mi6.34mph4:08:01total
      7runs
    * All distances are rounded down and times are interpolated.