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    Team Navy
    Clint Lane
    Runner in the mist. Misty with rain. Not too cold. Perfect for running. Hard to see the zombies from very far off, though.

    Notable (as of the date of this run)

    • was fastest run in 6 months
    • was highest calories/hour in 6 months
    5 pro notables not displayed

    Fastest 6 mile runs

    • 6:38/mi
      7/22/10
    • 7:56/mi
      7/19/15
    • 8:04/mi
      7/23/15
    • 8:07/mi
      4/16/15
    • 8:07/mi
      10/14/16
    • 8:15/mi
      4/14/15
    • 8:22/mi
      10/19/16
    • 8:25/mi
      10/08/16
    • 8:26/mi
      10/12/18
    • 8:29/mi
      10/04/17
    • 8:30/mi
      11/10/16
    • 8:39/mi
      7/03/19
    • 8:39/mi
      7/14/13
    • 8:40/mi
      4/28/15
    • 8:40/mi
      7/20/14
    • 8:40/mi
      11/04/18
    • 8:41/mi
      4/02/15
    • 8:41/mi
      3/05/15
    • 8:41/mi
      3/05/15
    • 8:42/mi
      4/09/15
    • 8:43/mi
      6/19/16
    • 8:43/mi
      4/14/19
    • 8:43/mi
      8/25/19
    • 8:44/mi
      9/11/18
    • 8:44/mi
      7/13/16
    • 8:45/mi
      9/21/16
    • 8:46/mi
      4/18/15
    • 8:46/mi
      6/26/18
    • 8:47/mi
      7/15/18
    • 8:48/mi
      10/09/17
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Tuesday
    May 17
    May 17 Tuesday

    Total distance

    6.73miles

    Elapsed time

    1:02:16 4:50AM - 5:52AM

    Average pace

    9:15minutes per mile

    Route

    Japan

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.48mph

    Calories

    872
    840Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Change in speed over route

    Splits