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    Team Navy
    ClintLane

    2017 yearly running report

    Miles run this year

    four hundred forty one

    Most often run on

    Wednesday
    Average 4.7 miles
    19 times

    Least often run on

    Tuesday
    Average 2.8 miles
    12 times

    Average run length

    3.5miles

    Average days run per week

    2.1days

    Time of day

    50%
    PM

    Average pace

    10:24minutes per mile

    longest run

    13.2miles
    on Oct 29

    Distance per month

    Runs distance vs pace

    Consecutive days run

    Longest break
    26days
    Apr 08 — May 03
    Longest streak
    6days
    Aug 18 — Aug 23

    Daily stats for the year

     

    Personal records

    • 1 mile1/07/178:57min/mi6.71mph8:57total16runs
    • 5 km6/15/178:24min/mi7.14mph26:07total22runs
    • 4 mile1/07/178:31min/mi7.05mph34:04total6runs
    • 5 mile9/13/178:05min/mi7.42mph40:26total11runs
    • 10 km10/04/178:29min/mi7.07mph52:45total12runs
    • 20 km8/20/178:34min/mi7.01mph1:46:22total1run
    • Half marathon10/29/178:26min/mi7.11mph1:50:31total2runs
    Last 30 days
    Last 90 days
    * All distances are rounded down and times are interpolated.