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    Clint Lane

    July 2016 running report

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    Miles run this month

    thirty eight

    Most often run on

    Saturday
    Average 5.3 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    1.4days

    Time of day

    83%
    AM

    Average pace

    9:22minutes per mile

    longest run

    7.2miles
    on Jul 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Jul 1 — Jul 8
    Longest streak
    2days
    Jul 9 — Jul 10

    Daily stats for the month

     

    Personal records

    • 5 km7/09/168:08min/mi7.38mph25:15total1run
    • 10 km7/13/168:44min/mi6.87mph54:17total2runs
    * All distances are rounded down and times are interpolated.