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    Team Navy
    Clint Lane

    May 2016 running report

    Miles run this month

    fifty five

    Most often run on

    Tuesday
    Average 5.3 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.5miles

    Average days run per week

    2.3days

    Time of day

    80%
    AM

    Average pace

    10:20minutes per mile

    longest run

    7.4miles
    on May 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    May 20 — May 23
    Longest streak
    1days
    May 30 2016

    Daily stats for the month

     

    Personal records

    • 2 mile5/10/1612:34min/mi4.77mph25:08total1run
    • 4 mile5/12/1610:02min/mi5.98mph40:09total3runs
    • 5 mile5/08/1610:00min/mi6.00mph50:00total1run
    • 10 km5/17/169:15min/mi6.48mph57:31total2runs
    * All distances are rounded down and times are interpolated.