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    Clint Lane

    November 2016 running report

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    Miles run this month

    seventeen

    Most often run on

    Thursday
    Average 6.7 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.7miles

    Average days run per week

    0.7days

    Time of day

    67%
    AM

    Average pace

    9:25minutes per mile

    longest run

    9.3miles
    on Nov 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    17days
    Nov 14 — Nov 30
    Longest streak
    1days
    Nov 13 2016

    Daily stats for the month

     

    Personal records

    • 10 km11/10/168:30min/mi7.06mph52:47total1run
    * All distances are rounded down and times are interpolated.