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    Team Navy
    Clint Lane

    May 2015 running report

    Miles run this month

    one hundred sixty three

    Most often run on

    Saturday
    Average 6.9 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.6miles

    Average days run per week

    3.8days

    Time of day

    88%
    AM

    Average pace

    9:21minutes per mile

    longest run

    20.4miles
    on May 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed May 29
    Longest streak
    2days
    May 23 — May 24

    Daily stats for the month

     

    Personal records

    • 4 mile5/19/159:35min/mi6.26mph38:19total2runs
    • 5 mile5/28/158:50min/mi6.79mph44:09total3runs
    • 10 km5/09/159:21min/mi6.42mph58:05total3runs
    • 10 mile5/12/158:28min/mi7.08mph1:24:43total2runs
    * All distances are rounded down and times are interpolated.