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    Team Navy
    Clint Lane

    March 2015 running report

    Miles run this month

    one hundred twenty seven

    Most often run on

    Tuesday
    Average 5.3 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.7miles

    Average days run per week

    3.8days

    Time of day

    82%
    AM

    Average pace

    9:26minutes per mile

    longest run

    12.6miles
    on Mar 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Mar 20 — Mar 21
    Longest streak
    2days
    Mar 28 — Mar 29

    Daily stats for the month

     

    Personal records

    • 4 mile3/14/1510:04min/mi5.96mph40:15total2runs
    • 5 mile3/31/159:05min/mi6.60mph45:27total6runs
    • 10 km3/05/158:41min/mi6.90mph54:00total4runs
    • 10 mile3/01/159:49min/mi6.11mph1:38:12total1run
    • 20 km3/22/158:51min/mi6.78mph1:49:58total1run
    * All distances are rounded down and times are interpolated.