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    Team Navy
    ClintLane

    2014 yearly running report

    Miles run this year

    four hundred thirty two

    Most often run on

    Tuesday
    Average 5.1 miles
    16 times

    Least often run on

    Monday
    Average 2.9 miles
    3 times

    Average run length

    5.4miles

    Average days run per week

    1.4days

    Time of day

    87%
    AM

    Average pace

    9:51minutes per mile

    longest run

    13.2miles
    on Sep 07

    Distance per month

    Runs distance vs pace

    Consecutive days run

    Longest break
    181days
    Jan 01 — Jun 30
    Longest streak
    4days
    Nov 19 — Nov 22

    Daily stats for the year

     

    Personal records

    • 1 mile9/26/149:09min/mi6.56mph9:09total5runs
    • 5 km12/01/149:01min/mi6.66mph28:00total8runs
    • 4 mile11/26/148:48min/mi6.81mph35:14total14runs
    • 5 mile9/26/148:10min/mi7.35mph40:49total13runs
    • 10 km7/20/148:40min/mi6.93mph53:49total14runs
    • 10 mile8/03/149:57min/mi6.03mph1:39:29total2runs
    • Half marathon9/07/148:16min/mi7.25mph1:48:21total2runs
    * All distances are rounded down and times are interpolated.