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    Clint Lane

    June 2013 running report

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    Miles run this month

    fifty eight

    Most often run on

    Wednesday
    Average 4.7 miles
    3 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    2.6days

    Time of day

    91%
    PM

    Average pace

    9:29minutes per mile

    longest run

    9.6miles
    on Jun 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jun 13 — Jun 18
    Longest streak
    4days
    Jun 5 — Jun 8

    Daily stats for the month

     

    Personal records

    • 2 mile6/19/139:10min/mi6.55mph18:20total1run
    • 5 km6/07/138:04min/mi7.43mph25:05total5runs
    • 4 mile6/05/139:17min/mi6.46mph37:08total1run
    • 5 mile6/11/139:23min/mi6.40mph46:55total2runs
    * All distances are rounded down and times are interpolated.