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    Team Sandy Brown
    Chris Lukic

    2013 yearly running report

    Miles run this year

    six hundred seventy

    Most often run on

    Thursday
    Average 3.4 miles
    31 times

    Least often run on

    Saturday
    Average 3.2 miles
    20 times

    Average run length

    3.3miles

    Average days run per week

    3.5days

    Time of day

    92%
    PM

    Average pace

    9:06minutes per mile

    longest run

    10.2miles
    on Apr 21

    Distance per month

    Runs distance vs pace

    Consecutive days run

    Longest break
    48days
    Feb 10 — Mar 29
    Longest streak
    7days
    Sep 26 — Oct 02

    Daily stats for the year

     

    Personal records

    • 1 mile12/15/136:18min/mi9.52mph6:18total47runs
    • 5 km10/05/137:20min/mi8.18mph22:47total
      34runs
    • 4 mile2/03/137:54min/mi7.60mph31:36total25runs
    • 5 mile10/23/138:16min/mi7.26mph41:19total17runs
    • 10 km9/03/138:11min/mi7.33mph50:53total11runs
    • 10 mile4/21/139:44min/mi6.17mph1:37:18total1run
    * All distances are rounded down and times are interpolated.