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    Team Sandy Brown
    Chris Lukic

    July running report

    Miles run this month

    twenty two

    Most often run on

    Monday
    Average 2.9 miles
    2 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    1.4miles

    Average days run per week

    2.0days

    Time of day

    56%
    AM

    Average pace

    8:27minutes per mile

    longest run

    3.1miles
    on Jul 20

    Distance per day

    Runs distance vs pace

    Consecutive days run

    Longest break
    4days
    Jul 10 — Jul 13
    Longest streak
    1days
    Jul 30 2012

    Daily stats for the month

     

    Personal records

    • 1 mile7/14/128:38min/mi6.95mph8:38total3runs
    • 5 km7/20/127:52min/mi7.62mph24:28total1run
    * All distances are rounded down and times are interpolated.