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    Team Sandy Brown
    Chris Lukic

    2011 yearly running report

    Miles run this year

    four hundred twenty three

    Most often run on

    Sunday
    Average 3.4 miles
    23 times

    Least often run on

    Friday
    Average 2.7 miles
    16 times

    Average run length

    2.7miles

    Average days run per week

    2.6days

    Time of day

    89%
    PM

    Average pace

    9:09minutes per mile

    longest run

    13.1miles
    on Oct 09

    Distance per month

    Runs distance vs pace

    Consecutive days run

    Longest break
    41days
    Nov 21 — Dec 31
    Longest streak
    35days
    Jul 25 — Aug 28

    Daily stats for the year

     

    Personal records

    • 1 mile9/19/117:19min/mi8.21mph7:19total50runs
    • 5 km8/11/118:17min/mi7.24mph25:46total7runs
    • 4 mile5/08/118:07min/mi7.40mph32:27total
      12runs
    • 5 mile9/17/118:08min/mi7.38mph40:38total6runs
    • 10 km7/09/118:49min/mi6.80mph54:48total
      4runs
    • 10 mile9/26/1110:59min/mi5.46mph1:49:50total1run
    • Half marathon10/09/118:56min/mi6.72mph1:56:56total
      1run
    * All distances are rounded down and times are interpolated.