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    Team Smashrun Orange
    Chris Lukic
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    two thousand nine hundred seven

    Most often run on

    Sunday
    Average 3.95 miles
    128 times

    Least often run on

    Saturday
    Average 3.48 miles
    100 times

    Average run length

    2.98miles

    Average days run per week

    2.95days

    Time of day

    83%
    pm

    Average pace

    9:03minutes per mile

    Longest run

    13.34miles
    On November 29 2012

    Miles per month

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    Trailing 365 day Miles

    Runs distance / pace

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    Distance of run (miles)

    Consecutive days run

    Longest break
    63days
    Sep 26 2009 — Nov 27 2009
    Longest streak
    116days
    Feb 24 2012 — Jun 18 2012

    Days with runs versus days without

     

    Personal records

    • 1 mile12/15/136:18min/mi9.52mph6:18total225runs
    • 5 km4/22/127:17min/mi8.23mph22:38total92runs
    • 4 mile4/04/127:33min/mi7.94mph30:13total114runs
    • 5 mile4/12/127:51min/mi7.64mph39:15total82runs
    • 10 km11/14/128:07min/mi7.39mph50:28total29runs
    • 10 mile1/26/108:42min/mi6.90mph1:26:59total4runs
    • Half marathon2/07/108:52min/mi6.77mph1:56:09total3runs
    Last 30 days
    Last 90 days
    Last 180 days
    * All distances are rounded down and times are interpolated.