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    Chris Lukic
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    Overall running report
    Chris Lukic

    Kilometers run overall

    two thousand one hundred eighty six

    Running days by season

    36%
    Summer
    54%
    Fall
    48%
    Winter
    24%
    Spring

    Most often run on

    Wednesday
    Average 5.18 kilometers
    66 times

    Least often run on

    Saturday
    Average 5.42 kilometers
    55 times

    Average run length

    4.57 kms

    Average days run per week

    2.82 days

    Morning run days

    23%
    AM

    Average pace

    5:32 minutes per km

    Longest run

    21.43 kms On February 7 2010

    Kilometers per month

    Months

    Cumulative Kilometers

    Months

    Runs distance / pace

    Distance of run (kilometers)

    Longest break between runs

    63days From September 25 2009 — November 27 2009

    Days with runs versus days without

     

    Personal records

    • 3k5/13/104:44 min/km12.67 kph14:12 total141 runs
    • 5k4/22/124:33 min/km13.21 kph22:43 total43 runs
    • 10k1/18/105:18 min/km11.31 kph53:03 total9 runs
    • Half marathon2/07/105:31 min/km10.89 kph1:56:09 total2 runs
    Last 30 days
    Last 90 days
    Last 180 days
    * All distances are rounded down and times are interpolated.