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    Team Royal Blue
    Runninblack

    July 2017 running report

    Miles run this month

    fifty five

    Most often run on

    Wednesday
    Average 6.4 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.8miles

    Average days run per week

    1.8days

    Time of day

    100%
    AM

    Average pace

    9:26minutes per mile

    longest run

    8.7miles
    on Jul 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Jul 1 — Jul 11
    Longest streak
    3days
    Jul 25 — Jul 27

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.