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    Team Royal Blue
    Runninblack

    October 2016 running report

    Miles run this month

    one hundred eight

    Most often run on

    Tuesday
    Average 6.8 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    9.8miles

    Average days run per week

    2.5days

    Time of day

    82%
    AM

    Average pace

    9:27minutes per mile

    longest run

    20.5miles
    on Oct 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Oct 10 — Oct 13
    Longest streak
    1days
    Oct 31 2016

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.