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    Team Khaki
    Antonio Garcia

    August running report

    Miles run this month

    one hundred forty

    Most often run on

    Monday
    Average 6.0 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    7.8miles

    Average days run per week

    3.8days

    Time of day

    71%
    PM

    Average pace

    8:29minutes per mile

    longest run

    18.0miles
    on Aug 21

    Distance per day

    Runs distance vs pace

    Consecutive days run

    Longest break
    2days
    Aug 13 — Aug 14
    Longest streak
    2days
    Aug 30 — Aug 31

    Daily stats for the month

     

    Personal records

    • 5 mile8/10/108:22min/mi7.17mph41:50total2runs
    • 10 km8/17/108:09min/mi7.37mph50:36total1run
    • 10 mile8/15/108:18min/mi7.24mph1:22:55total1run
    * All distances are rounded down and times are interpolated.