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Team Dark Slate Blue
Nico Aguilera
Notable (as of the date of this run)
- was fastest run in 6 months
- was longest duration run in 6 months
- was longest run in 6 months
- was lowest average heart rate in 6 months
- was lowest max heart rate in 6 months
- was most calories burned in 6 months
- was earliest run in 6 months
- was fastest mile split in 6 months
Fastest 4 mile runs
- 7:42/mi6/04/16
- 8:07/mi3/26/13
- 8:36/mi4/02/13
- 8:38/mi5/07/11
- 8:41/mi2/27/13
- 8:44/mi5/28/12
- 8:46/mi5/19/11
- 8:48/mi3/15/22
- 8:49/mi5/22/13
- 8:51/mi3/28/13
- 8:55/mi4/30/13
- 8:56/mi4/18/23
- 8:59/mi4/04/13
- 8:59/mi4/16/13
- 9:01/mi5/16/23
- 9:03/mi2/09/11
- 9:06/mi1/31/23
- 9:08/mi7/22/22
- 9:08/mi4/09/13
- 9:11/mi10/14/20
- 9:11/mi7/21/20
- 9:12/mi11/07/22
- 9:13/mi8/05/22
- 9:14/mi1/17/23
- 9:14/mi8/03/22
- 9:15/mi2/25/14
- 9:18/mi5/04/22
- 9:21/mi3/19/24
- 9:24/mi7/19/22
- 9:26/mi2/20/24
Last 30 days
Last 90 days
Last 180 days
When
Tuesday
May 19
May 19
May 19
Tuesday
Total distance
4.81miles
Elapsed time
46:49
11:43AM - 12:29PM
Average pace
9:44
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.17mph
Calories
658
Food equivalent
1 whole sea bass
Average heart rate
156bpm
70 - 168bpm