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    Team Medium Aquamarine
    Alex Riabtsev

    July 2014 running report

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    Miles run this month

    ten

    Most often run on

    Wednesday
    Average 1.0 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.0miles

    Average days run per week

    1.1days

    Time of day

    60%
    AM

    Average pace

    10:52minutes per mile

    longest run

    4.0miles
    on Jul 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Jul 1 — Jul 13
    Longest streak
    2days
    Jul 19 — Jul 20

    Daily stats for the month

     

    Personal records

    • 1 mile16/07/1410:07min/mi5.93mph10:07total2runs
    • 2 mile19/07/1412:54min/mi4.65mph25:48total1run
    • 4 mile20/07/1410:09min/mi5.91mph40:36total1run
    * All distances are rounded down and times are interpolated.