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    Team Medium Aquamarine
    Alex Riabtsev

    January 2014 running report

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    Miles run this month

    sixteen

    Most often run on

    Monday
    Average 5.1 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    7.9miles

    Average days run per week

    0.5days

    Time of day

    100%
    AM

    Average pace

    8:15minutes per mile

    longest run

    10.6miles
    on Jan 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    Jan 14 — Jan 31
    Longest streak
    1days
    Jan 13 2014

    Daily stats for the month

     

    Personal records

    • 5 mile13/01/1412:32min/mi4.79mph1:02:39total1run
    • 10 mile1/01/146:11min/mi9.69mph1:01:53total1run
    * All distances are rounded down and times are interpolated.