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    Team Medium Aquamarine
    Alex Riabtsev

    2013 yearly running report

    Miles run this year

    two hundred thirty one

    Most often run on

    Monday
    Average 5.5 miles
    7 times

    Least often run on

    Thursday
    Average 6.9 miles
    1 time

    Average run length

    4.8miles

    Average days run per week

    0.8days

    Time of day

    58%
    PM

    Average pace

    9:39minutes per mile

    Longest run

    27.2miles
    on Nov 17

    Distance per month

    Runs distance vs pace

    Consecutive days run

    Longest break
    71days
    Feb 28 — May 09
    Longest streak
    4days
    Feb 24 — Feb 27

    Daily stats for the year

     

    Personal records

    • 1 mile26/02/139:00min/mi6.67mph9:00total7runs
    • 5 km13/08/136:08min/mi9.78mph19:04total6runs
    • 4 mile30/09/135:22min/mi11.19mph21:27total6runs
    • 5 mile4/10/137:29min/mi8.01mph37:27total4runs
    • 10 km2/10/134:17min/mi14.03mph26:35total4runs
    • 10 mile4/08/130:58min/mi62.13mph9:39total1run
    • Half marathon20/10/139:28min/mi6.34mph2:03:58total1run
    * All distances are rounded down and times are interpolated.